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National Sleep Month and Daylight Savings

Posted at 1:50 PM, Mar 08, 2022
and last updated 2022-03-08 13:50:12-05

March is National Sleep Month, and thanks to Daylight Savings Time, sleep is top of mind as clocks spring forward and families face one of the biggest shifts in sleep routines by losing an hour of rest. Fortunately, we spoke to a pediatrician who shared advice for parents looking to remedy their child’s occasional sleeplessness safely and effectively around Daylight Saving Time and beyond.

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