The day after the big game is when many people try to get back to their day-to-day routines. Registered dietitian Sarah Ludmer, chief wellbeing officer at WK Kellogg Co., explains why many people fall short on daily fiber and shares simple ways to add more through everyday foods like high-fiber cereals. She also offers ideas for taking cereal beyond the bowl with easy recipe and snacking swaps.
For more information, visit www.WKKellogg.com.
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