Whether it’s a workout routine you do alone or in a group setting, maintaining that New Years’ resolution momentum can be challenging. While dancing has often been incorporated into fitness routines, researchers have found there’s a variety of benefits to letting your inner dancer free and have some fun. If you decide to start incorporating dance into your workout routine, Lifestyle expert Kia Malone suggests Ubisoft’s Just Dance 2024 Edition – the #1 music video game platform of all time, as an approachable and enjoyable way for you to dance – or workout – in a solo or local multiplayer mode, so you can dance by yourself or with friends to some of your favorite songs.
Learn more at justdancegame.com
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