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Contrast Studios Brings Wellness to Anderson

Science says just 57 minutes in a sauna and 11 in a cold plunge per week can change your health. Contrast Studios offers infrared sauna and cold plunge therapy in private suites for stress relief, recovery, and immune support.
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Contrast Studios is redefining wellness in Cincinnati with its newest location in Anderson. Each private suite features an infrared sauna and cold plunge to help reduce stress, improve sleep, and strengthen your immune system. Research shows just 57 minutes in the sauna and 11 minutes in the plunge per week can offer major health benefits. Whether you’re a wellness pro or just curious, your first session is completely free. Visit contraststudio.com to learn more.

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Cincy Lifestyle is an original, local lifestyle show focused on providing viewers with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in the Greater Cincinnati area.

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Pete Scalia

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Michelle Hopkins

Mikhayla Hughes-Shaw

Mikhayla Hughes-Shaw