<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">The question of whether student athletes should specialize or diversify when it comes to choosing which sports to play has lifelong implications. Recent studies indicate students are specializing at younger and younger ages. </span></span>An article</span></span><span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"> in the Orthopaedic Journal of Sports Medicine found, "Current high school athletes specialized, on average, two years earlier than current collegiate and professional athletes surveyed."</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">However, many college and professional coaches emphasize the importance of cross-training to develop a well-rounded athlete. In 2018, 29 of 32 NFL </span></span>first-round draft picks</span></span><span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"> were multisport athletes during their high school years.</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Should athletes focus on one sport or play multiple sports through their high school years if they want to play at a competitive or collegiate level? It depends.</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Certain sports benefit from earlier specialization</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">The decision to be a single-sport athlete right from the beginning can depend on the sport the athlete participates in. A </span></span>2015 NCAA survey</span></span><span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"> found athletes of certain sports tend to specialize earlier: 68 percent of Div. I male soccer players, 66 percent of male tennis players and 55 percent of ice hockey players had specialized in their chosen sport by age 12. Meanwhile, 87 percent of female gymnasts, 72 percent of female tennis players and 62 percent of female soccer players who play Div. I sports specialized by age 12.</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Specializing early can mean achieving peak success at an earlier age. Gymnasts, for example, may need to specialize early to reach their greatest performance potential at the right time.</span></span></span></span>