How to celebrate St. Patrick's Day sober

10:34 AM, Feb 26, 2018
11:24 AM, Dec 12, 2018

<span style="font-size:10.5pt"><span style="font-family:" verdana="">If you want to enjoy the festivities surrounding St. Patrick's Day while </span></span>avoiding alcohol</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana="">, here are four ways to stay safe and sober on March 17th.</span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Cook an Irish meal</span></span></span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">When St. Patrick’s day rolls around, it’s a good time to get out your vegetable peeler and Dutch oven and create a warm, hearty meal.</span></span></span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Cooking a special Irish meal for St. Patrick’s Day is a family-friendly activity that 31 percent of Americans surveyed say they’ll invest time in for the holiday, reports </span></span>WalletHub</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana="">.</span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">The most common meal Americans associate with the Irish holiday is </span></span>corned beef with cabbage</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana=""> and roasted vegetables.</span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">The ingredients are inexpensive, and the outcome is perfect for a cold March evening. However, the origins of the “traditional” meal are far from the cozy atmosphere we associate them with today.</span></span></span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">In centuries past, many people in Ireland couldn’t afford beef and ate cheaper salted pork. The taste for corned beef came after Irish people started coming to the New World, reports the </span></span>Smithsonian Magazine</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana="">.</span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Once in the country, "they realized the cheaper cut of meat in America was actually brisket,” according to </span></span>Catholic history</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana="">. “They cooked the brisket the same way they once made their bacon and corned beef was born.”</span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Go to a St. Patrick’s Day parade</span></span></span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Get out your green face paint and parade-side chairs; this is one tradition you can't miss and you'll enjoy without a pint in hand.</span></span></span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">St. Patrick's Day parades are almost as old as the country itself and the perfect ways to see colorful floats and dance to loudspeaker music, </span></span>Ferris Bueller-style</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana="">.</span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">In fact, "The first recorded St. Patrick’s Day parade was held not in Ireland but in New York City in 1762, and with the dramatic increase of Irish immigrants to the United States in the mid-19th century, the March 17th celebration became widespread," according to </span></span>History.com</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana="">.</span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Today, South Boston is known as St. Patrick's Day central, says </span></span>National Geographic</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana="">, owing to the high population of Massachusetts residents who claim Irish ancestry (nearly 25 percent). Their yearly St. Patrick's Day parade takes place on the Sunday closest to March 17 with thousands of green-clad revelers taking to the streets.</span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">You can </span></span>look online</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana=""> to find lists of St. Patrick's Day parades and to find a parade route near you.</span></span>

 

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<span style="font-size:10.5pt"><span style="font-family:" verdana="">Search for a pot of gold or plant a clover garden</span></span></span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">If you have kids, hide some gold chocolate coins then organize a pot of gold scavenger hunt. You can also buy potting soil, ceramic pots and clover seeds to make a shamrock garden. If you've got the luck of the Irish, in a few months, you might find a four-leaf specimen.</span></span></span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Be a designated driver</span></span></span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Choosing to avoid drinking on St. Patrick’s Day doesn’t just give you more time to do fun activities and save money, it also decreases your risk of accidents and serious health issues.</span></span></span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Excessive drinking is responsible for many premature deaths each year. In fact, data from the </span></span>Centers for Disease Control and Prevention</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana=""> reports that excessive drinking was responsible for 1 in 10 deaths among working-age adults aged 20-64 years in 2014.</span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Being sober on holidays also means you don't need a designated driver, but you could offer to be one for friends or family members you know might be tempted to </span></span>drive while impaired</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana="">. You'll need to be extra vigilant on the roads around St. Patrick’s Day, as even with many DUI laws in place, alcohol-related driving fatalities are common.</span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">In 2015, 10,265 people died in alcohol-impaired accidents, accounting for nearly one-third of all traffic-related deaths in the country, according to a </span></span>CDC study</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana="">.</span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Support for sobriety</span></span></span></span>

<span style="font-size:10.5pt"><span style="font-family:" verdana="">Although the holidays are a time for celebration, if you or someone you know is struggling with an alcohol addiction, you might not feel like taking part in the festivities.</span></span></span></span>

The Treatment Center of The Palm Beaches</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana=""> has experts on hand to offer support and treatment for people who want to take back their health and lives.</span></span>

Contact</span></span><span style="font-size:10.5pt"><span style="font-family:" verdana=""> the Treatment Center's professionals for a confidential consultation today.</span></span>

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