<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Osteopathic medicine was founded by Andrew Taylor Still in 1874 as an alternative school of thought to the prevailing medical practices of those times. </span></span>Osteopathic doctors</span></span><span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"> (DOs) are licensed physicians who can prescribe medication and practice in all specialty areas in the United States. Today, DOs account for </span></span>almost a quarter<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"> of medical students in the United States, according to the American Association of Colleges of Osteopathic Medicine.</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Understanding osteopathic medicine</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">“The philosophy behind osteopathic medicine is the idea that the musculoskeletal system and the body's normal functioning are interrelated,” says </span></span>Paula Ackerman, DO</span></span><span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">, with </span></span>TriHealth Orthopedic & Sports Institute<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">, who specializes in osteopathic medicine and other treatments of neuromuscular and musculoskeletal disorders. </span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Today, students of osteopathy receive the same training as medical doctors but also learn manipulation techniques such as adjustments of the bones, ligaments and muscles to use in conjunction with conventional treatments, </span></span>TriHealth explains</span></span><span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">.</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">The origins of osteopathy</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Since 1962, all DOs have been recognized with full practice rights in all 50 of the United States, as well as many countries worldwide. Osteopathic doctors are most often primary care practitioners but may specialize in obstetrics, family medicine or pediatrics. As part of patient care, DOs may prescribe drugs and perform surgeries as well as focus on holistic techniques and lifestyle habits that can help prevent injury or disease.</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Still's theory was that any problems in the body arise as a direct result of abnormal signals from the spine. He called these problems "osteopathic lesions" that could be detected by manipulation of the skin, joints and the body's soft tissue. To address these issues, he came up with osteopathic manipulation techniques (OMTs).</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Today's osteopathic doctors use OMTs to target specific ailments. </span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">“Certain areas of the body where people commonly experience chronic pain respond well to OMTs,” Dr. Ackerman says. “Among these are the bones, tendons, muscles and the spine.” </span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Dr. Ackerman cites a systematic review and meta-analysis published by the </span></span>Journal of the American Medical Association in April 2017</span></span><span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">, which showed that spinal manipulation was found to modestly improve pain and function in acute low back pain.</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">“Together with chronic pain management, osteopathic manual therapy offers a non-medication complement to improve function and symptom relief for acute and chronic pain conditions such as neck and back pain, joint pain and headaches,” Dr. Ackerman says. </span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">There are two general categories of OMT: indirect and direct.</span></span></span></span>
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<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Examples of Indirect OMTs</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">An indirect OMT is one that uses a passive approach, which </span></span>Science Direct</span></span><span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"> calls "extremely gentle and yet effective at the same time." The idea is to move the painful tissues in the precise opposite direction of the muscle's resistance.</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"></span></span>Strain-counterstrain</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Strain-counterstrain is one form of indirect OMT that may be prescribed to treat chronic pain. The </span></span>Academy of Osteopathy</span></span><span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"> explains that when a DO finds a patient's pain to be a "continuing, inappropriate strain reflex," he or she can apply a "position of mild strain in the direction exactly opposite" by finding one of the body's 200 "tender points" and positioning the affected limb to shorten the muscle until the pain is minimized.</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"></span></span>Myofascial release</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">This technique may be indirect or direct, according to the </span></span>Oregon Health & Science University</span></span><span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">. The aim is to relax the contracted muscle, increase circulation and stimulate the stretch reflex of the soft tissues and surrounding muscles.</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Examples of Direct OMTs</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Another form of chronic pain therapy can be provided through direct OMTs, where the painful tissues are moved in the same direction as the area of restricted movement.</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"></span></span>Soft-tissue mobilization</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">A DO may direct a patient to practice lateral or linear stretching, deep pressure or muscle traction to treat chronic pain as part of the soft-tissue mobilization technique.</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"></span></span>HVLA (High-velocity, low-amplitude)</span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Osteopathic doctors may choose to employ an HVLA technique to use brief, swift therapeutic force to target the painful area and relieve the joint or muscle's sense of restriction.</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">The aim of any OMT is to allow the body the opportunity to achieve balance and heal itself. Chronic pain that has not responded to other treatments may benefit from OMTs performed by a board-certified DO.</span></span></span></span>
<span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif">Call </span></span>TriHealth</span></span><span style="font-size:10.5pt"><span style="font-family:"Verdana",sans-serif"> today to find out how a DO might help you control your chronic pain and meet long-term goals.</span></span>
