The American Heart Association says nearly a third of our children are overweight or obese.
So they have teamed up with the NFL for the Play 60 Challenge. It's a program challenging kids to get at least an hour of exercise every day.
They've even published a game planner for young people to keep track of their physical activities.
Bengals strong safety Chinedum Ndukwe was on hand at Wyoming Middle School today to encourage students to get out and have fun. "It's important to just to stay active and eat healthy to maintain a healthy lifestyle."
