CINCINNATI - Ever considered acupuncture to cure what ails you?
It involves inserting extremely thin needles at strategic points around the body. According to the Mayo Clinic definition, traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force, known as qi or chi (CHEE).
In the U.S., many doctors view acupuncture as a way to stimulate nerves, muscles and connective tissue. "This stimulation appears to boost the activity of your body's natural painkillers and increase blood flow," says the Mayo Clinic website.
In 2012, researchers analyzed about 18,000 patients to find out how effective acupuncture was for treating chronic pain. The data showed "acupuncture outperformed sham treatments and standard care when used by people suffering from osteoarthritis, migraines and chronic back, neck and shoulder pain."
True believers say acupuncture can also be effective in a wide range of conditions, from depression to indigestion. Skeptics say any benefits can be explained away by the placebo effect.
Become a WCPO Insider to watch a video featuring Dr. Dotty Shaffer, a Cincinnati physician who once was a skeptic, and now uses acupuncture to treat a range of ailments.