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CINCINNATI - Take your workouts to the water! #9Fitness is rounding up some of our favorite aquatic workouts to keep you cool-- and fit--in the pool this summer.
CINCINNATI - It’s Memorial Day weekend, and you know what that means! Pools across the area are finally opening after lying dormant (or frozen), and we can make our workouts a little more aquatic friendly.
After all, bronzing by the pool or reading a magazine while donning huge shades is luxurious; but if you really want to make your pool day count, why not slip in a quick workout?
Check out a few of the most effective and fun water workouts, then head to your nearest pool and give them a try!
And if you plan on really dominating the pool as your next fitness arena, don't forget the gear. Check out some of the water aerobic equipment you may consider buying before your next trip to the pool (you'll at least need a swimsuit!).
#9Fitness fans, let's here from you: what are your go-to pool workouts? Connect with me on Twitter, @jennyfromthebak , and let me know!