CINCINNATI - Running, gardening or swimming? Hudson, Lo-Fi or Toaster? Your favorite workouts are getting more colorful this month for the American Heart Association's "Show Us Your Moves" promotion.
To celebrate National Walking Day on April 3rd, the American Heart Association is launching a month-long promotion to get American fit and having fun, while sharing pictures of their activities on the popular social media app, Instagram .
Photos will be selected each week and featured on www.heart.org as well as the American Heart Association's social media platforms. To make sure your image has a shot at being featured, use the hashtag #mymoves when you post your photos on Instagram.
Get moving, get pointing and snapping and get healthy this month – and let the American Heart Association and social media help you out!
- Learn more about "Show Us Your Moves" http://www.heart.org/HEARTORG/GettingHealthy/PhysicalActivity/National-Walking-Day-2013_UCM_448665_Article.jsp
- Read the American Heart Association's recommendations for physical activity in adults: http://bit.ly/Z6V6UJ
- Connect with 9 On Your Side via Instagram: http://instagram.com/9onyourside
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