Sunshine is the ultimate natural antidepressant and exposing bare skin to the sun triggers the synthesis of Vitamin D.
Don't ever feel guilty about shelling out for a massage. Experts say people who are touched regularly are generally healthier.
Full-fat foods like avocadoes not only taste better, they also serve a real health purpose, as long as you get the right amounts of the right kinds.
Strong social ties can bring a host of benefits: Fewer colds, better brain health and a longer life, to name a few.
Dark chocolate and cocoa may help lower blood pressure, reduce the risk of stroke and provide other cardiovascular benefits, multiple studies has shown.
Studies confirm that time off, whether a trip out of Dodge or a 24-hour staycation, relieves stress, lowering your blood pressure and your risk for heart disease. It also promotes creative thinking.
Boy band One Direction made a pit stop in Cincinnati Tuesday in between concerts.
Wicked weather, adorable animals, and Chief Meteorologist Steve Raleigh's youngest fan. We've rounded up our favorite photos from viewers and 9 On You Side staff for the week of June 10, 2013.
A swatch of severe storms is sweeping through the Tri-State in the wake of a derecho.
Many pets are up for adoption on “Just One Day” at the Boone County Animal Shelter. The shelter is waiving adoption fees on June 11, when shelters across the United States halt euthanizing pets for one day.