Go from 'sit to fit': Join 8 week program to get ready for a 5K
CNN/Ferre' Dollar
Posted: 02/05/2013
EDGEWOOD - If you're trying to get fit but aren't sure where to start, there's a new program to take you from "sit to fit."
St. Elizabeth Sports Medicine and Bob Roncker's Running Spot are teaming up for an eight week training program. It's designed for people who haven't exercised much in the past, but want to begin.
It costs $50 and begins on March 11 at the St. Elizabeth Sports Medicine Center at 830 Thomas More Parkway in Edgewood.
The goal event for the group is the Cincinnati Flying Pig Marathon 5K on May 4.
Call Bob Roncker's at (513) 321-3006, or contact the St. Elizabeth Sports Medicine Center at (859) 301-5600 to register.
Copyright 2013 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
PRINT
Northern Kentucky
-
Ft. Thomas veteran killed in Afghanistan
A veteran from Fort Thomas was one of at least 15 people killed in a suicide car bombing in the Afghan capital of Kabul Thursday.
-
Neighborhood summit in Covington on Sat.
-
1 dead, several injured in Navy exercise
-
Woman robbed at gunpoint in mall lot
-
Frontier Airlines takes flight at CVG
