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Posted: 12/28/2011
MASON - Mason residents who want to lose weight in 2012 should consider the "Empowered to Lose BIG" program.
The 10-week weight loss challenge begins January 7 at the Mason Community Center.
The program will include how-to clinics, fitness tips, group exercise offerings, healthy eating advice from a nutritionist, and weekly weigh-ins.
Prizes will be awarded for the top male and female finishers in three separate categories: most pounds lost, most percent body weight lost, and most "pound reward points."
Register by Friday, Dec. 30 by visiting www.imaginemason.org/community-center or stopping by 6050 Mason-Montgomery Road.
Registration is $10.
Copyright 2011 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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