Water, Tylenol, toast are all helping hands for holiday hangovers, but there’s a new one involving a vegetable you may or may not like.
Asparagus could be the new miracle cure, according to a new study from researchers in South Korea.
They said the amino acids and vitamins could replace those that are lost through drinking and they could also help protect the liver.
The researchers said that asparagus leaves have the highest levels of the protective substances.
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As most of us become more active in the spring and summer we may run the risk of some common over-use injuries. Wellness expert Mary Beth Knight says there are a few self care techniques that we can employ on a regular basis that can eliminate the pain and prevent the pain from holding us back.