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A local pediatrician offers up nine tips to get children off …
What's your heart IQ?
Test your heart health knowledge
The Partnership for a Healthier America, Let's Move!, USDA's MyPlate and the nation's top recipe creators have come together to offer recipes to anyone looking for healthier meals.
Copyright 2013 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Posted: 01/29/2013
The American Heart Association quiz " Face the Fats I " prepares you to make informed choices about the foods you eat. So do you know the fat content of your favorites?
According to the Centers for Disease Control, trans fat contributes to the leading cause of death in the U.S. –coronary heart disease. The CDC says reducing trans fat consumption could prevent 10,000 to 20,000 heart attacks and 3,000 to 7,000 coronary heart disease deaths each year.
Coming next week: Test Your Sodium Smarts
Copyright 2013 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Nicole Niehoff shares the story of her battle through a form of…
How much do your genes really play into your heart health? A …
Who says you can't be heart healthy and feed your sweet tooth?
Healthy Living
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How to prevent workout injuries
As most of us become more active in the spring and summer we may run the risk of some common over-use injuries. Wellness expert Mary Beth Knight says there are a few self care techniques that we can employ on a regular basis that can eliminate the pain and prevent the pain from holding us back.
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What do we eat? Food map will tell us
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Machine-tenderized beef could pose risk
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Jolie announces more surgeries ahead
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Docs: Toddlers addicted to smartphones
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Should you get BRCA test like Jolie?
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Women have breast cancer surgery options
